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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RWorner

In the 12 days ending Jan 14, 2013:

activity # timemileskm+m
  Orienteering2 6:46:00
  Total2 6:46:00

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Monday Jan 14, 2013 #

Orienteering 5:00:00 [3]

Lots of Oceania O events. Technical terrain led to a major mistake almost every day and a couple of missed controls resulted in MP results. Overall lots of fun with great weather all week. Amazed at how well the World Cup people can navigate and run in the tough stuff.

Saturday Jan 5, 2013 #

Orienteering 1:46:00 [3]

Two days of orienteering total time. Bad control on day one and missed a control on day two after a pretty good run. What a sport. All sand dunes stuff and great weather.

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