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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RWorner

In the 1 days ending May 30, 2020:

activity # timemileskm+m
  Orienteering2 4:12:39 8.45(29:54) 13.6(18:35) 125
  Total2 4:12:39 8.45(29:54) 13.6(18:35) 125

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Sa

Saturday May 30, 2020 #

10 AM

Orienteering 2:21:00 [3] 3.14 mi (44:54 / mi) +44m 43:01 / mi
ahr:87 max:154

11 AM

Orienteering 1:51:39 [3] 5.31 mi (21:02 / mi) +81m 20:05 / mi
ahr:110 max:165

Vetting points for the new Sol O course at Oatka. A lot of new green stuff since my last visit. Still fun. Those pits are tricky.

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