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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RWorner

In the 1 days ending May 19, 2020:

activity # timemileskm+m
  Orienteering1 1:46:11 3.74(28:23) 6.02(17:38) 113
  Total1 1:46:11 3.74(28:23) 6.02(17:38) 113

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Tu

Tuesday May 19, 2020 #

2 PM

Orienteering 1:46:11 [3] 3.74 mi (28:23 / mi) +113m 25:58 / mi
ahr:99 max:127

Picking up the controls from Durand training course with Linda. Went backwards for a change of scenery. Starting to green up.

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