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Training Log Archive: RWorner

In the 1 days ending Apr 23, 2012:

activity # timemileskm+m
  strength1 35:00
  Ergometer1 30:00
  Total1 1:05:00

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1:05
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Mo

Monday Apr 23, 2012 #

3 PM

Ergometer 30:00 [3]

Wind and snow outside.

strength 35:00 [3]

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