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Training Log Archive: Ifor

In the 1 days ending Feb 10, 2013:

activity	#	time	miles		km		+m	load
Orienteering	1	45:49	3.94	(11:38)	6.33	(7:14)	205	91.6
Total	1	45:49	3.94	(11:38)	6.33	(7:14)	205	91.6

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Sunday Feb 10, 2013 #

10 AM

Orienteering race 45:49 [2] 6.33 km (7:14 / km) +205m 6:14 / km

6.334km with 205m climb in 45:49. Tankersley middle. A few 30 s wobbles 3, 11, 15, 21 and stupidly 28 at the end. Not able to run fast enough really and slow up the climbs. No hr data I assume I need a new battery.
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