Training Log Archive: Ifor

In the 1 days ending Feb 8, 2013:

1:03

0:00

7 AM

Cycling race 30:51 [2] 11.13 km (21.6 kph) +99m
shoes: Charge Mixer

11.125km with 99m climb in 30:51. Work trying the route I took home the other day.
Uploaded with IpBike

4 PM

Cycling race 33:06 [2] 12.67 km (23.0 kph) +110m
shoes: Charge Mixer

12.666km with 110m climb in 33:06. Home.
Uploaded with IpBike