Training Log Archive: JayXCIn the 7 days ending Apr 15, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Mtn Bike 3:00:00 [3] 9.3 km (3.1 kph)
Trek 3:30:00 [3] 16.0 km (13:08 / km)
slept:0.5 shoes: Salomon Wings Pro 2
Raft paddle 2:00:00 [3] 16.0 km (7:30 / km)
Trek 6:30:00 [3] 25.0 km (15:36 / km)
shoes: Salomon Wings Pro 2
Mtn Bike 6:30:00 [3] 100.0 km (15.4 kph)
Trek 3:00:00 [3] 15.0 km (12:00 / km)
shoes: Salomon Speedcross- black