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Training Log Archive: JayXC

In the 2 days ending Aug 21, 2012:

activity # timemileskm+ftload
  Total0 
averages - sleep:8.5

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MoTu

Tuesday Aug 21, 2012 #

Note
slept:7.0 (rest day)

Monday Aug 20, 2012 #

Note
slept:10.0 (rest day)

2 solid hours sleep right after finish.
C • Sleep 1

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