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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JayXC

In the 1 days ending Dec 10, 2018:

activity # timemileskm+ftload
  Road Bike1 2:00:21 43.41(21.6/h) 69.86(34.8/h) 146922.1
  Total1 2:00:21 43.41(2:46) 69.86(1:43) 146922.1

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Mo

Monday Dec 10, 2018 #

6 PM

Road Bike 2:00:21 intensity: (19:45 @1) + (1:40:36 @2) 43.41 mi (21.6 mph) +1469ft
ahr:130 max:144

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