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Training Log Archive: JayXC

In the 1 days ending Jun 18, 2018:

activity # timemileskm+ftload
  Trek1 7:25:41 11.72(38:02) 18.86(23:38) 504044.7
  Total1 7:25:41 11.72(38:02) 18.86(23:38) 504044.7
  [1-5]1 7:24:17
averages - sleep:7

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Mo

Monday Jun 18, 2018 #

8 AM

Trek 7:25:41 intensity: (1:24 @0) + (7:21:54 @1) + (2:23 @2) 11.72 mi (38:02 / mi) +5040ft 27:01 / mi
ahr:89 max:126 slept:7.0

Wildcat Range with Sony, DML, Joe, Shrekfeet and Mark L. Made it to the truck just as the skies opened up.

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I suspect we will see quite a bit more of this area in a few weeks.

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Fluorescent shirt day in the Whites

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Waiting for the rain to arrive, and boy did it.


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