In the 1 days ending Jan 23, 2018:
Run 49:53 intensity: (1:26 @1) + (39:30 @2) + (8:11 @3) + (46 @4) 6.48 mi (7:42 / mi) +287ft 7:23 / mi ahr:139 max:170 slept:7.0 shoes: Hoka Bondi 5
Road Bike 1:00:21 intensity: (31:53 @1) + (28:23 @2) + (5 @3) 19.19 mi (19.1 mph) +590ft ahr:122 max:145
« Earlier | Later »