Training Log Archive: JayXCIn the 1 days ending Jan 18, 2018:
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Thursday Jan 18, 2018 #
6 PM
XC Skiing- Skate 1:03:23 9.12 mi (6:57 / mi) +911ft 6:21 / mi
ahr:136 max:165 slept:7.75
Chasing CD for 2 laps then 2 laps easy.
Training Log Archive: JayXCIn the 1 days ending Jan 18, 2018:
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| « | » |
| » now | ||||
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| Th |
XC Skiing- Skate 1:03:23 9.12 mi (6:57 / mi) +911ft 6:21 / mi
ahr:136 max:165 slept:7.75