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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JayXC

In the 1 days ending Dec 27, 2017:

activity # timemileskm+ftload
  Road Bike1 33:36 10.11(18.1/h) 16.27(29.1/h) 3603.8
  Total1 33:36 10.11(3:19) 16.27(2:04) 3603.8

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Wednesday Dec 27, 2017 #

3 PM

Road Bike 33:36 intensity: (29:11 @1) + (4:25 @2) 10.11 mi (18.1 mph) +360ft
ahr:113 max:135

Tight on time today.

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