In the 1 days ending Dec 21, 2017:
Run 42:07 intensity: (1:25 @1) + (8:27 @2) + (22:32 @3) + (4:37 @4) + (5:06 @5) 5.81 mi (7:15 / mi) +107ft 7:08 / mi ahr:152 max:191 slept:8.0 shoes: Hoka Bondi 5
Road Bike 1:04:34 intensity: (40:43 @1) + (23:20 @2) + (31 @3) 21.01 mi (19.5 mph) +2766ft ahr:117 max:146
« Earlier | Later »