In the 1 days ending Dec 12, 2017:
Run 44:58 intensity: (1:02 @1) + (21:17 @2) + (6:44 @3) + (2:01 @4) + (13:54 @5) 5.79 mi (7:46 / mi) +302ft 7:24 / mi ahr:154 max:188 slept:8.0 shoes: Hoka Bondi 4 (#2)
Road Bike 1:02:17 intensity: (51:14 @1) + (11:03 @2) 14.77 mi (14.2 mph) +3525ft ahr:115 max:139
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