Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JayXC

In the 1 days ending Sep 20, 2017:

activity # timemileskm+ftload
  Road Bike1 46:23 12.03(15.6/h) 19.36(25.0/h) 65.1
  Total1 46:23 12.03(3:51) 19.36(2:24) 65.1
averages - sleep:7.8

«»
0:46
0:00
» now
We

Wednesday Sep 20, 2017 #

6 PM

Road Bike 46:23 intensity: (42:02 @1) + (4:21 @2) 12.03 mi (15.6 mph) +6ft
ahr:112 max:129 slept:7.75

Easy spin

« Earlier | Later »