Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JayXC

In the 1 days ending Sep 18, 2017:

activity # timemileskm+ftload
  Swimming1 25:00 0.62(40:14) 1.0(25:00)7.5
  Total1 25:00 0.62(40:14) 1.0(25:00)7.5
averages - sleep:6.5

«»
0:25
0:00
» now
Mo

Monday Sep 18, 2017 #

Note

Sunday am
Me: Do you think you should go get your foot x-Ray'd?
KU: No, it seems better. (Walks Yellow course, helps me clear controls afterwards).

Monday pm
Urgent Care Doc: Yep, two fractures.
KU: Can I drive with an air cast?
6 AM

Swimming 25:00 [3] 1.0 km (25:00 / km)
slept:6.5

1st day of 17-18 Masters swimming
2x (200 fr, 4x50 drill)
8x25 drill, fr
Then had to hop out for work.

« Earlier | Later »