In the 1 days ending Jul 18, 2017:
Run 42:24 [3] 5.77 mi (7:21 / mi) +98ft 7:14 / mi slept:7.5 shoes: Hoka Bondi 4 (#2)
Road Bike 45:00 intensity: (38:46 @1) + (5:26 @2) + (48 @3) 9.73 mi (13.0 mph) +486ft ahr:104 max:150
Road Bike 1:03:16 intensity: (55 @1) + (4:32 @2) + (20:01 @3) + (37:48 @4) 24.23 mi (23.0 mph) +1554ft ahr:162 max:175
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