Training Log Archive: whubschIn the 7 days ending Feb 29, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:30:41 **** 8.82 km (10:17 / km) +142m 9:31 / km
ahr:137 max:163 5c shoes: X-Talon 212
Orienteering (control pick-up) 51:34 2.27 mi (22:43 / mi) +125m 19:23 / mi
ahr:123 max:140 6c shoes: X-Talon 212
Orienteering (night-o) 48:53 ***** 4.04 km (12:06 / km) +68m 11:10 / km
ahr:137 max:166 2c shoes: X-Talon 212