Training Log Archive: whubschIn the 7 days ending Mar 23, 2013:
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Orienteering race (Run Black Diamond Middle) 40:50 [3] ** 3.82 mi (10:41 / mi) +265m 8:48 / mi
ahr:170 max:193 33c slept:9.5 shoes: Inov 8 X-Talon 212
Orienteering race (Run Black Diamond Sprint) 17:14 [4] **** 1.95 mi (8:50 / mi) +38m 8:20 / mi
ahr:174 max:181 spiked:10/19c slept:8.0 shoes: Adidas Adizero