Training Log Archive: whubschIn the 7 days ending Mar 22, 2013:
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Friday Mar 22, 2013 #
Event: Run Black Diamond
Orienteering race (Run Black Diamond Sprint) 17:14 [4] **** 1.95 mi (8:50 / mi) +38m 8:20 / mi
ahr:174 max:181 spiked:10/19c slept:8.0 shoes: Adidas Adizero
Thursday Mar 21, 2013 #
Track (Marshall Meet) 15:00 [3] 1.0 mi (15:00 / mi)
shoes: Adidas Adizero
Wednesday Mar 20, 2013 #
Track 30:00 [3] 0.5 mi (59:59 / mi)
shoes: Adidas Adizero
Tuesday Mar 19, 2013 #
Track 30:00 [3]
Monday Mar 18, 2013 #
Track 45:00 [3] 1.5 mi (30:00 / mi)
shoes: Adidas Adizero
Sunday Mar 17, 2013 #
Other (Soccer) 1:20:00 [3] 3.83 mi (20:53 / mi)
Orienteering (Catching Features) 30:00 [3]
Saturday Mar 16, 2013 #
Other (Soccer) 1:20:00 [3] 4.71 mi (16:59 / mi)
Orienteering (Catching Features) 45:00 [3]