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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: whubsch

In the 1 days ending May 26, 2018:

activity # timemileskm+mload
  Orienteering1 51:56 3.08(16:52) 4.96(10:29) 277207.2
  Total1 51:56 3.08(16:52) 4.96(10:29) 277207.2
  [1-5]1 51:51

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Sa

Saturday May 26, 2018 #

10 AM

Orienteering race (Westchester Middle) 51:56 intensity: (5 @0) + (23 @1) + (10 @2) + (2:54 @3) + (44:12 @4) + (4:12 @5) 4.96 km (10:29 / km) +277m 8:11 / km
ahr:170 max:208 shoes: X-Talon 230


WOC TT - Middle Blue - Splits

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