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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: whubsch

In the 1 days ending Sep 27, 2015:

activity # timemileskm+mload
  Orienteering1 1:41:50 8.54(11:56) 13.74(7:25) 142378.8
  Total1 1:41:50 8.54(11:56) 13.74(7:25) 142378.8

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Su

Sunday Sep 27, 2015 #

Event: QOC Patuxent
 
11 AM

Orienteering 1:41:50 intensity: (5 @1) + (15 @2) + (27:45 @3) + (1:13:45 @4) 13.74 km (7:25 / km) +142m 7:03 / km
ahr:166 max:181 shoes: X-Talon 212


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