Training Log Archive: Sami11

MTN Bike 2:06:26 [3] 11.88 mi (5.6 mph) +713ft
ahr:111 max:146

MTN Bike 3:01:41 [3] 15.43 mi (5.1 mph) +1244ft
ahr:117 max:158

Run 46:14 [3] 5.01 mi (9:14 / mi) +212ft 8:52 / mi
ahr:163 max:187

Gravel Ride 1:40:26 [3] 20.89 mi (12.5 mph) +1045ft
ahr:103 max:148

Run 1:16:37 [3] 5.47 mi (14:00 / mi) +600ft 12:41 / mi
ahr:145 max:176

Gravel Ride 1:37:09 [3] 21.37 mi (13.2 mph) +1109ft
ahr:109 max:142