Training Log Archive: Sami11In the 7 days ending Mar 20, 2021:
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Saturday Mar 20, 2021 #
1 PM
Run 2:04:48 [3] 7.45 mi (16:46 / mi) +873ft 15:05 / mi
ahr:115 max:156
Wednesday Mar 17, 2021 #
5 PM
Run 36:21 [3] 3.63 mi (10:01 / mi) +134ft 9:41 / mi
ahr:161 max:183
Sunday Mar 14, 2021 #
9 AM
Run 5:33:50 [3] 31.11 mi (10:44 / mi) +1395ft 10:18 / mi
ahr:159 max:189