Training Log Archive: Sami11

MTN Bike 2:00:11 [3] 8.68 mi (4.3 mph) +1175ft
ahr:97 max:141

Run 50:03 [3] 5.45 mi (9:11 / mi) +253ft 8:48 / mi
ahr:137 max:158

Run 24:13 [3] 2.97 mi (8:09 / mi) +123ft 7:51 / mi
ahr:148 max:171

Run 45:04 [3] 5.96 mi (7:34 / mi) +349ft 7:10 / mi
ahr:162 max:173

Run 48:14 [3] 5.5 mi (8:46 / mi) +240ft 8:25 / mi
ahr:139 max:162

Run 1:08:58 [3] 6.78 mi (10:11 / mi) +544ft 9:27 / mi
ahr:135 max:158