In the 7 days ending Dec 8, 2012:
rowing - double 40:00 [4] max:170
rowing - double 30:00 [1]
road run 38:00 [1]
lifting 20:00 [3]
stationary bicycle 2:00:00 [1]
rowing - double 1:25:00 [2] ahr:140
road and trail run 1:28:00 [1]
rowing - single 1:23:00 [2] 10.0 mi (8:18 / mi) ahr:143 max:150
lifting 25:00 [3]
stationary bicycle 1:55:00 [1]
rowing - single 1:10:00 [1]
road and trail run 1:30:00 [1]
rowing - double 36:00 [4] max:172
rowing - double warm up/down 50:00 [1]
road and trail run 1:48:00 [1]
rowing - double 50:00 [1]
rowing - single 40:00 [1]
road run 48:00 [1]
rowing - double 40:00 [4] max:168
rowing - double warm up/down 35:00 [1]
stationary bicycle 1:30:00 [1]
road run warm up/down 35:00 [1]
« Earlier | Later »