Training Log Archive: eagletonjim

In the 7 days ending Apr 3, 2021:

activity

time

miles

Run

9:45:25

41.79

(14:01)

67.25

(8:42)

Race

1:28:37

3.73

(23:45)

6.0

(14:46)

gym

28:09

Total

11:42:11

45.52

73.26

2:57

0:00

Race (Trail) 1:28:37 [3] 3.73 mi (23:45 / mi)
ahr:117

Ridley Brown

Run (road) 2:57:42 [3] 12.76 mi (13:56 / mi)
ahr:131

3 PM

Run (road) 1:32:21 [3] 6.59 mi (14:01 / mi)
ahr:127

11 AM

Run (road) 1:35:22 [3] 6.66 mi (14:19 / mi)
ahr:126

3 PM

gym (bike) 28:09 [3]
ahr:106

Run (road) 2:22:45 [3] 10.17 mi (14:02 / mi)
ahr:121

after 1:08:18 came home with blood sugar 80. ate and took an hour nap.

Run (road) 1:17:15 [3] 5.61 mi (13:46 / mi)
ahr:132