In the 7 days ending Sep 4, 2022:
Walking/Hiking 3:47:38 intensity: (3:44:56 @1) + (2:37 @2) + (5 @3) 8.61 mi (26:26 / mi) +2756ft 20:17 / mi ahr:98 max:140
Core/Strength 18:19 intensity: (18:18 @1) + (1 @3) ahr:72 max:98
Running 22:19 intensity: (9:06 @1) + (8:25 @2) + (4:48 @3) 2.51 mi (8:53 / mi) +9ft 8:51 / mi ahr:131 max:146
Core/Strength 14:41 [1] ahr:68 max:86
Running 33:15 intensity: (8:18 @1) + (5:27 @2) + (18:26 @3) + (1:04 @4) 4.03 mi (8:14 / mi) ahr:135 max:154
Running 38:18 intensity: (25:15 @1) + (12:37 @2) + (26 @3) 4.04 mi (9:29 / mi) ahr:121 max:141
Core/Strength 26:17 [1] ahr:88 max:119
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