In the 7 days ending Jul 22, 2018:
MTB 1:43:01 intensity: (1:42:04 @1) + (56 @2) + (1 @3) 26.23 mi (15.3 mph) +850ft ahr:106 max:132
MTB 1:27:07 intensity: (3 @0) + (1:21:06 @1) + (4:43 @2) + (1:15 @3) 22.16 mi (15.3 mph) +1033ft ahr:112 max:143
Running 8:22 intensity: (6:18 @1) + (2:02 @2) + (2 @3) 1.08 mi (7:47 / mi) +21ft 7:38 / mi ahr:123 max:139
Stairmaster 19:59 intensity: (1:38 @1) + (4:13 @2) + (7:07 @3) + (5:40 @4) + (1:21 @5) ahr:145 max:164
Running 8:14 intensity: (1:05 @1) + (2:46 @2) + (2:50 @3) + (1:33 @4) 1.01 mi (8:08 / mi) +7ft 8:04 / mi ahr:139 max:153
« Earlier | Later »