Training Log Archive: Garrison
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +ft | | | |
| | Adventure Race | 7 | 385:15:46 | 1076.24 | (21:29) | 1732.05 | (13:21) | 115131 | | | | |
| | Road Bike | 47 | 61:52:35 | 1125.54 | (18.2/h) | 1811.38 | (29.3/h) | 199392 | | | | |
| | Core/Strength | 75 | 56:01:17 | 0.27 | | 0.44 | | 3 | | | | |
| | Running | 64 | 42:23:01 | 246.31 | (10:19) | 396.4 | (6:25) | 4744 | | | | |
| | MTB | 21 | 41:54:24 | 329.69 | (7.9/h) | 530.59 | (12.7/h) | 23060 | | | | |
| | Walking/Hiking | 13 | 41:27:27 | 115.36 | (21:34) | 185.65 | (13:24) | 15343 | | | | |
| | Paddling/Erg | 5 | 4:34:25 | 6.21 | | 10.0 | | | | | | |
| | Sauna | 8 | 2:40:00 | | | | | | | | | |
| | Stretch | 1 | 20:00 | | | | | | | | | |
| | Total | 189 | 636:28:55 | 2899.63 | | 4666.51 | | 357672 | | | | |
| | [1-5] | 189 | 627:32:17 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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