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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Komy

In the 7 days ending Oct 8, 2012:

activity # timemileskm+m
  Running3 1:48:00 9.94(10:52) 16.0(6:45)
  Total3 1:48:00 9.94(10:52) 16.0(6:45)

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Sunday Oct 7, 2012 #

Event: Whiteman Park
 
5 PM

Running 52:00 [3] 7.7 km (6:45 / km)
shoes: Brooks Glycerin

Friday Oct 5, 2012 #

Running 26:00 [3] 4.2 km (6:11 / km)
shoes: Brooks Glycerin

Thursday Oct 4, 2012 #

Running 30:00 [3] 4.1 km (7:19 / km)
shoes: Brooks Glycerin

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