Training Log Archive: blIn the 7 days ending Oct 26, 2009:
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Tu | We | Th | Fr | Sa | Su | Mo |
Trail/woods running 14:19 [2] 1.2 mi (11:56 / mi)
Wood hauling/stacking 2:30:00 [1]
Orienteering 1:31 7.0 km (13 / km)
shoes: Loco training
Note
Trail/woods running 49:00 [3] 5.3 mi (9:15 / mi)
shoes: Loco training
Road running 41:49 [3] 3.8 mi (11:00 / mi)
shoes: Loco training
Trail/woods running 13:57 [5] 2.1 mi (6:39 / mi)
shoes: Loco training
Trail/woods running 19:00 [2] 1.5 mi (12:40 / mi)
Trail/woods running 49:00 [3] 4.5 mi (10:53 / mi)
shoes: Loco training
Note
Trail/woods running 13:40 [2] 1.2 mi (11:23 / mi)
shoes: New Balance 992
Trail/woods running 51:34 [3] 5.6 mi (9:13 / mi)
shoes: New Balance 992