Training Log Archive: blIn the 1 days ending Nov 25, 2017:
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Saturday Nov 25, 2017 #
Weightexercise workout 40:00 [1]
Have been remiss re exercise - too much T-Giving intervention, NHH work and house improvement stuff with deadline.
3 PM
Cardio 17:18 [2] 1.16 mi (14:55 / mi) +1m 14:52 / mi
After the Y, stopped at BHS. It was still a warm afternoon. Overcast, calm. I had no get-go which was not surprising, and so was satisfied with a mile. Needed to get home to grand kids' visit, too.
Mocha (15y4m) jumped into the back of the car unaided this morning: ingredients were the morning energy we all have, as well as its being chilly with the additional enthusiasm of no car-walk yesterday, and the optimal treat for the final psychological boost.
A hungry inquirer by Touree
Mocha (15y4m) jumped into the back of the car unaided this morning: ingredients were the morning energy we all have, as well as its being chilly with the additional enthusiasm of no car-walk yesterday, and the optimal treat for the final psychological boost.
A hungry inquirer by Touree
