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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bl

In the 1 days ending Nov 3, 2014:

activity # timemileskm+m
  Road/trail1 42:17 4.13(10:14) 6.65(6:22) 75
  Total1 42:17 4.13(10:14) 6.65(6:22) 75

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Mo

Monday Nov 3, 2014 #

12 PM

Road/trail 42:17 intensity: (20:00 @2) + (22:17 @3) 4.13 mi (10:14 / mi) +75m 9:41 / mi

From boat launch on River Rd. Down wind, up sun and return. Great views of the Merrimack, nothing but forest/field along either shore in the middle part. Got as far as the falls. Had not been to that stretch at all and had not been along Edgewater in 15 or so years - a dead end that makes it clear it does not care for visitors by car.

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