Road running1:15:38 7.17 mi (10:33 / mi) +204m9:42 / mi shoes: Nike Lunarglide 3
Hopkinton loop, splendid early April day. Didn't see a car for 2.8 mi & only one in 3.8mi. 5mi dirt road on this loop. Tired - seems like a long way to go for any running facility. Feel like I'm running out of a hole - the whole of winter.
Slight bit of knot in left calf near end - chose to ignore...perform-or-else attitude.