Road/trail45:00 3.0 mi (15:00 / mi) shoes: Nike Lunarglide 3
SPS XC, chilly & windy. XC had a lot of ice & snow patches & muck elsewhere. Ran some 8' pace track laps. Baseball game for entertainment...a lot of youthful competence on display.
Interesting point: Tony Mangan, 55, 'running round the world' since fall, 2010
and Jean Socrates, 69, sailing solo & nonstop round the world (day 164) are about on the same line of longitude - Tony NNW (& heading NNW) of Adelaide & Jean some hundreds of miles south, heading east. Real troopers in their own right.