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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bl

In the 1 days ending May 17, 2012:

activity # timemileskm+m
  Road/trail1 27:45 1.5(18:30) 2.41(11:30) 22
  Total1 27:45 1.5(18:30) 2.41(11:30) 22

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Th

Thursday May 17, 2012 #

Event: CSU Park-O 5: Fresh Pond
 
8 AM

Road/trail 27:45 intensity: (9:00 @1) + (18:45 @2) 1.5 mi (18:30 / mi) +22m 17:42 / mi
shoes: Nike Lunarglide 3

Trout Pond trail for trophic activity. Not at North Beach, not to Sag, not at Wildlife Refuge...dogs and/or fatigue/too early. Finding dog-friendly places in unfamiliar places isn't always easy! (esp. if homework not done).

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