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Training Log Archive: bl

In the 1 days ending May 8, 2010:

activity # timemileskm+m
  Orienteering1 31:53 1.99(16:02) 3.2(9:58) 100
  Total1 31:53 1.99(16:02) 3.2(9:58) 100

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Sa

Saturday May 8, 2010 #

Orienteering race 31:53 intensity: (26:53 @3) + (5:00 @4) 3.2 km (9:58 / km) +100m 8:37 / km
shoes: Teva

WCOC middle distance. Good run, even rate it an "A" for having no mistakes. Numerous hesitations & one or two episodes of confusion resolved sans damage but always steady progress. Was raining moderately just before starting, dark in woods, a mild form of "chaos" a possibility. Went off to #1 in considerably less contact than I thought I was in - to wrong side of open area, not really reading map but land shape suggested cliffs ahead & another runner, seemingly going to same control, appeared & ran into cliffs & confusion was forgiven. Pretty much read map & ensure continual contact for rest of course, be pedantic. Never really able to run for any length of time, risking loss of contact. No ticks, black flies or mosquitoes encountered. 2nd M60, Jeff S 10" ahead, TP 4" ahead; 3rd green X.

Stay at Best Western, very nice setup. Tarrywile proved too inconvenient with appox a 0.4 mi walk to tent area, dogs in car, forecast for rain.

Dinner at the local firehouse with Carl & Ethan Childs. After took a drive along east side of Candlewood Lake - west wind was practically furious, williwaws here & there.

Bubble magic



Tree creature

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