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Training Log Archive: STORM

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  racing1 2:50:00
  running2 1:40:00
  Total3 4:30:00

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Sunday Nov 12, 2017 #

racing 2:50:00 [5]

Raid the Hammer with Gally and Wokitoki. Fun times as always in the Dundas Valley, with a start at Christie Lake which was a neat twist. Hammerfest pace as could be expected - Wokitoki was in beast mode and Gally demonstrated once again how training is overrated. I distinctly remember hearing myself at one point making the exact same gasping/grunting noises I make when I let the dogs go all out while on leash. Good fun!

Wednesday Nov 8, 2017 #

running 40:00 [3]

Urban run with Browner and the pups.

Tuesday Nov 7, 2017 #

running 1:00:00 [3]

Mix of road and trail

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