mountain biking (time estimated) 1:00:00 [3]
Back to Buckwallow with Bent and Timato to make the most of the day before the rain came. Unfortunately it came early, so the ride was a quick one. Bent is fully dialed on his new rig and is literally a rockstar in a place like this - other riders we came across were in complete awe as we passed by!
running (time estimated) 1:00:00 [3]
Trail run around Hardy Lake with Browner, Bash, Bent and the four pooches. Not sure of the exact time - lots of swim stops as we went. With Brody and Contour on harness and Scout and Logan off-leash, we found a really good rhythm, so long as Bent and I kept ourselves upright!