Training Log Archive: STORMIn the 7 days ending Dec 11, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 11, 2016 #
running 1:25:00 [3]
Browner dropped Scout and me off on Twiss Rd for a run home through Crawford and Rattlesnake.
Saturday Dec 10, 2016 #
running 1:30:00 [3]
Halton/Hilton loop with DD11, Ursula and Scout
Friday Dec 9, 2016 #
running 1:00:00 [3]
Easy Kelso run
Wednesday Dec 7, 2016 #
running 4:25:00 [3]
Joined DD11 for his forty-fest from Silver Creek to Rattlesnake. Great to see Simpy and Goose for the first half. Second half got longer than planned due to an unexpected road closure, but we were all-in at that point and legged it out to the finish. Great day!
Tuesday Dec 6, 2016 #
running 1:05:00 [3]
Easy Kelso run