Training Log Archive: STORMIn the 7 days ending Jan 18, 2015:
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Sunday Jan 18, 2015 #
running 1:25:00 [3]
Bruce Trail run from Dundas - interesting switch from yesterday's deep snow to sloppy mud and ice. Liking the warmer temps though.
Saturday Jan 17, 2015 #
racing 3:02:00 [5]
Snowshoe Raid hammerfest with Gally. Conservative route plan paid off, as we sneaked in only 2 minutes over, but with all but 2 CP's. For a guy who barely has a couple of hours a week to train, Gally can still haul ass, and his nav was bang-on as always. If I hadn't cost us a couple of minutes following a bad track in the Matrix, we could have taken top spot - ah well. Great course and fun times - thanks to Getawaystix for forcing us outside in the bitter cold once again!
Wednesday Jan 14, 2015 #
running 1:30:00 [3]
18km road run
Tuesday Jan 13, 2015 #
spinning 1:00:00 [3]
Stupid spinning