Training Log Archive: STORMIn the 7 days ending Apr 20, 2014:
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Saturday Apr 19, 2014 #
course scouting (elapsed/approx) 6:00:00 [3]
Course checks for STT. Normally this would be mainly done by bike, but current conditions made it a run/slog-fest. The snow is disappearing quickly, but the trails are still pretty packed down with an icy crust in many spots. Gorgeous day though, so wasn't complaining...much.
Thursday Apr 17, 2014 #
running 50:00 [4]
Yesterday repeated - slightly faster
Wednesday Apr 16, 2014 #
running 50:00 [4]
Tempo run - 5 on/5 off. Ouchie.
Tuesday Apr 15, 2014 #
running 55:00 [3]
Easy road run.
First test-ride in my new Hokas - very, very pleased. Bought the Rapa Nui Tarmacs, as the plan is for these to be just for training runs on concrete (which I unfortunately end up doing a lot of). They're not as crazy plush as the other designs, but still very cushy. Felt smooth, fast and nimble - I can't even remember the last time I felt smooth, fast and nimble!
First test-ride in my new Hokas - very, very pleased. Bought the Rapa Nui Tarmacs, as the plan is for these to be just for training runs on concrete (which I unfortunately end up doing a lot of). They're not as crazy plush as the other designs, but still very cushy. Felt smooth, fast and nimble - I can't even remember the last time I felt smooth, fast and nimble!
C • Hokas! 14