Training Log Archive: STORMIn the 7 days ending Jul 14, 2013:
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Sunday Jul 14, 2013 #
running 50:00 [2]
Fun run with Browner through cottage roads (with two swim stops)
Saturday Jul 13, 2013 #
paddling 2:47:00 [4]
York River Paddle Challenge. Browner, Mique, Mrs Mique, CP Bruce and I headed up to Bancroft for this 23km race to get some time in the canoe. I paddled my kayak as the odd man out, but all three of our boats got badly schooled by the marathon canoes who blew through the course and unbelievable speeds. Great route on a gorgeous day followed by a trip to Kawartha Dairy - what could be better!
Wednesday Jul 10, 2013 #
running 1:20:00 [3]
Hills, hills, hills
Tuesday Jul 9, 2013 #
running 1:15:00 [4]
Repeats on Mt Loblaws. My middle name is 'hills' for the next six weeks...
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