Training Log Archive: STORMIn the 7 days ending Apr 14, 2013:
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Saturday Apr 13, 2013 #
running 2:30:00 [3]
30km run
Wednesday Apr 10, 2013 #
running 1:30:00 [4]
Yesterday repeated
Tuesday Apr 9, 2013 #
running 1:30:00 [4]
Hill repeats - gave the trails a break given the rain, and instead ran repeats of a fat hill with a paved road leading down into the Don. Greeted at the top by the lights of a Loblaws; greeted at the bottom by the stench of a sewage treatment plant. Meanwhile, Phatty is logging trail runs in shorts-weather Moab....awesome... :)
Monday Apr 8, 2013 #
spinning 50:00 [3]
Stupid spinning