Training Log Archive: STORMIn the 7 days ending Jan 13, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 13, 2013 #
running 55:00 [3]
Easy road run
Friday Jan 11, 2013 #
running 4:20:00 [3]
50k on back roads west of Milton. Much, much better than last week - hopefully a sign of progress.
Wednesday Jan 9, 2013 #
running 1:25:00 [3]
18k road run
Tuesday Jan 8, 2013 #
trekking 1:25:00 [1]
Track and Tower with Browner sans misery shoes or sticks. Now that's more like it!!
Monday Jan 7, 2013 #
XC Skiing 2:00:00 [2]
Day 2 of annual winter Algonquin trip with Browner. We had planned to spend the day practicing snowshoe bushwacking in preparation for Snowshoe Raid, but the binding on one of my shoes self-destructed only a few hundred metres into our intended route. Plan B was to find some misery sticks to rent and make the best of a gorgeous day. Mission accomplished...