Training Log Archive: STORMIn the 7 days ending Dec 2, 2012:
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Sunday Dec 2, 2012 #
running 2:00:00 [3]
Bruce trail run from Belfountain. Browner dropped me off and headed to Terra Cotta for some speed work. Haven't been up Devil's Pulpit since ESAR 2005 - very cool. Great day for running!
Saturday Dec 1, 2012 #
running 55:00 [3]
Easy road run
Thursday Nov 29, 2012 #
spinning 50:00 [3]
Stupid spinning
Wednesday Nov 28, 2012 #
spinning 50:00 [3]
Stupid spinning
Tuesday Nov 27, 2012 #
spinning 50:00 [3]
Stupid spinning