Training Log Archive: STORMIn the 7 days ending Feb 12, 2012:
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Sunday Feb 12, 2012 #
running 3:00:00 [3]
36km road run. Blaming extra layers (and my general hatred of cold weather) for the additional 15 minutes over last week...
First time I've logged a 100km week since last April - so far, so good. It's you and me Hamel!
First time I've logged a 100km week since last April - so far, so good. It's you and me Hamel!
Saturday Feb 11, 2012 #
running 1:00:00 [3]
Easy road run
Thursday Feb 9, 2012 #
running 1:20:00 [3]
Mix of trail and pathways - not sure on exact distance as I ran out of time and had to abandon the planned route. Hit my hill-repeat hill for the first time in many months...ouch.
Wednesday Feb 8, 2012 #
running 1:20:00 [3]
18km road run
Tuesday Feb 7, 2012 #
running 1:20:00 [3]
18km road run