Training Log Archive: STORMIn the 7 days ending Dec 11, 2011:
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Sunday Dec 11, 2011 #
running 55:00 [3]
Easy road run. Noticable sluggishness defintely had nothing to do with drinks at the Gallys' last night.
On that note. Minutes from long-overdue Beowulf post-WT debrief meeting: "It's on..." :)
On that note. Minutes from long-overdue Beowulf post-WT debrief meeting: "It's on..." :)
Friday Dec 9, 2011 #
running 55:00 [3]
Bumped my running distance up to 12k. Yup - twelve whole kilometres. Watch out Dean Karnazes...
C • Dean 3
Thursday Dec 8, 2011 #
spinning 50:00 [3]
Stupid spinning
Wednesday Dec 7, 2011 #
spinning 50:00 [3]
Stupid spinning. Had high hopes that my new flashy red trainer tire might alleviate the monotony for at least a little bit, but that lasted all of two minutes. Stupid spinning...
Monday Dec 5, 2011 #
spinning 50:00 [3]
Stupid spinning